Let’s face it - even though you can teach an “old dog” new tricks, it’s much easier to introduce something to a puppy! So if you’re the parent or guardian of a child and you’re concerned about his healht and all the chemicals and toxins used in processed food products, you should consider introducing natural vitamin nutritional supplements(http://www.mitamins.com) to your offspring from day one.

Obviously, the easiest way to promote nutritional supplements such as vitamins and a good healthy diet is to practice them yourself! Like “monkey see, monkey do”, your children will be more likely to mimic your healthy behavior. So if you’re not already doing some or all of the following, you will probably want to start:
Begin taking a daily multi vitamin(http://www.mitamins.com)

If your child sees that it’s something you do for your health, he or she will be more likely to want to do it, too. And there are plenty of multi vitamins or nutritional supplements on the market for every age and ability. (Make sure to switch yours periodically as your body and general health change with time.)
Stop eating fast food or processed foods

A natural health remedy that has worked for centuries is the “whole foods” movement. This involves eating foods as close to their natural states as possible. Occasionally stopping by a restaurant is fine, but in general you should be ingesting natural, vitamin-packed, foods.

Replace your toxic cleaners with organic ones

Your child (and anyone else living in your house) will thank you in the long run when you introduce this natural health remedy. Not only are organic cleansers more environment-friendly, they are also easier on the lungs. You can even make your own using such natural ingredients as vinegar, baking soda, and warm water.
Use natural health remedies as opposed to pharmaceutical ones

Whenever possible, try to cure your illnesses with vitamin nutritional supplements when you’re sick, hot tea when you have the flu, and salt water gargling when you have a sore throat. That way, your child will be less likely to run to the drug store every time he or she has the “sniffles”.
Have natural health remedy publications on hand

If you keep books and magazines devoted to natural health remedies and nutritional supplements around the home, you’ll always be able to find exactly what you need to start a discussion with your child about holistic health(http://www.mitamins.com).
Though these methods aren’t always easy and may require you to change the way you’ve been approaching your household, they are excellent techniques for creating a healthful environment in which your child will learn and grow. And when he or she begins to naturally gravitate toward natural nutritional supplements and vitamins instead of over-the-counter products, you’ll know that you’ve done a great job.

A new study showed that job may increase the risk of
developing some heart diseases such as coronary heart disease. This study was
published in the Journal of the American Medical Association.

 As Dr. Chantal
Brisson from Universite Laval in Quebec noted that (This research is the first
time that the result of stressful job has been considered in a large number of
men and women of different ages who have returned to work after a first heart
attack). Many early studies for heart diseases and attack have focused on the
result of medical factors or individual characteristics including lifestyle. However,
the effect of work environment has rarely been researched.

This study involved 972 participants (from 35 to 59 years of
age). Those participants had experienced a first MI and were tracked for ten
years approximately. Job Strain was evaluated through interviews performed at
baseline, a few weeks after returning to work and at the second and the sixth
years.

 Work strain was based on two
parameters: psychological stress and decision latitude. High work strain was
cleared as high psychological stress and low decision latitude. The major focus
was on the event of CHD in participants with and without chronic work strain,
defined as high strain on the first two interviews

 The results showed that a total of
206 patients experienced the combined outcome of fatal Coronary Heart Disease,
nonfatal heart attack, or unstable angina. The study suggest to reduce the job
stress to reduce the risk of developing heart diseases, Specially for those
returned to work after a first heart attack.

heart disease symptoms

Scientists
are always coming up with new and interesting uses for
href=”http://www.firstmed.co.uk”> Viagra
(sildenafil
citrate). Viagra
may be best known as treatment for erectile dysfunction but the drug
was originally developed to relieve high blood pressure.

Viagra
may also be beneficial in treating patients with pulmonary arterial
hypertension, particularly significant in the treatment of the
disorder in new born babies, stroke patients and Crohn’s disease.
However, recent reports suggest that the ‘magic blue pill’ may be
effective in curing jet lag.

In
the last few years, Viagra has been tested by various groups,
including the military, as intervention against altitude sickness.
Recently it was also found that the drug reduced symptoms, thought to
be jet lag, after flights.

Cabin
pressure varies with cruising altitude and type of aircraft, but
generally speaking, air pressure inside common passenger aircraft is
equivalent to mild altitude exposure. It has made recent news that
certain symptoms during air travel are due to altitude sickness.

People
who get symptoms when going to the mountains may get the same
headache, tiredness, achy limbs, and other sympto
ms of altitude in
flight. Drinking alcohol adds to symptoms. Severity of symptoms
depends on several things, mainly how high the altitude, and how fast
you reach it.

If
Viagra really does reduce the effects of Jet lag, then my guess is
that membership of the mile high club is set to sky rocket.

The
Mile High Club was initially created, many years ago, specifically
for the extremely elite - actual crew members of the aircraft, who
managed to squeeze in some high altitude mischief during work. Over
the ensuing years, however, the conditions of membership have been
extended to include anyone who has engaged in aerial congress.

Flying
is a proven turn on. It’s claimed that orgasms are more intense due
to the altitude and arousal is easily achieved due to the vibrations.
So if Viagra becomes standard medication for jet lag the toilets at
the rear of the craft may be set to become permanently occupied.

 This
information has been brought to you by Firstmed.co.uk, the UK’s
leading online pharmacy specialising in the treatment of impotence.
If you wish to discuss any of the above issues in more detail, do not
hesitate to contact info@firstmed.co.uk
or call +44
(0)870 199 5287

Toronto, ON April 24, 2007 –The summer is fast approaching and the celebrations will soon begin.  Statistics show that people can gain between 5 – 10 pounds during the winter season, which can cause a dramatic effect to your physical health, and energy levels.  

Do you think finding a personal trainer is more difficult than working out?  Think again - finding the trainer that is right for you has never been easier.  Visit the new service called Trainer Profiles at http://www.trainerprofiles.com and begin the journey to meet your personal fitness goals.

From weight training to nutrition planning and from cardio to meal planning, today’s personal trainers are experts in their field and are committed to helping others achieve the level of physical fitness they aspire to reach.  The website is also a resource to find naturopaths, physical therapists, chiropractors and other health professionals committed to wellness.

The benefits of being in better physical condition trickle over into other parts of life.  Your mind becomes more alert; your mood is improved by the increase in serotonin levels released when you exercise.  Ultimately, those who work out regularly have more energy and enthusiasm for life and that is contagious. As an employer, a healthier workforce means a more productive workforce.  A number of businesses that recognize this fact offer incentives to their employees such as health club membership subsidies.    

Before the holidays begin, give a gift of health - start a new routine with the help of a personal trainer and become the physically fit person you always wanted to be.

Asthma is quickly becoming a global epidemic. The number  of people with asthma, along with the death rate from this condition, has been  increasing since the late 1980s. Modern phenomena such as environmental  pollution, smoke, and a wide variety of chemicals have been linked to increased  risk of asthma.

It is because of the  rise in this condition that new http://www.mitamins.com/disease/Asthma.html”>asthma treatments are being constantly sought. Other experts maintain that the best way to  control and treat asthma is through natural means such as diet and lifestyle  changes. To medicate or not to medicate? The truth may lie somewhere in  between, i.e. through taking a naturally available asthma treatment.

3-step Asthma Treatment

  Asthma is a lung disorder in which spasms and inflammation of the bronchial  passages restrict the flow of air in and out of the lungs, causing an asthma  attack. These asthma attacks are usually brought on through an allergic  response and so asthma treatment usually concentrates on three areas:

  1. Minimize: the risk of an asthma attack

2. Treat: the inflammation and/or spasms that cause an asthma attack

  3. Increase: the lungs’ ability to cope with an asthma attack

To minimize the risk of attack, and the need for asthma  treatment, a few precautions can be taken. Make sure the home is dust-free and,  if possible, pet-free too. Keep the windows and doors closed during pollen  season to stop possible allergens getting into the house. To help in the  treatment of
asthmahttp://www.mitamins.com/disease/Asthma.html”>asthma>, and to increase the lungs’ ability to cope with an attack,  we must introduce the “secret mineral” in asthma treatment.